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FINA Degree of Difficulties
SPRINGBOARD

FINA TABLE OF
DEGREE OF DIFFICULTIES
FINA Formula (if it's not here)

1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

Tower DD Table  

SPRINGBOARD 1 METER 3 METER
Strt Pike Tuck Free Strt Pike Tuck Free
FORWARD GROUP A B C D A B C D
101 Forward Dive 1.4 1.3 1.2   1.6 1.5 1.4  
102 Forward Somersault 1.6 1.5 1.4   1.7 1.6 1.5  
103 Forward 1 ½ Somersault   1.7 1.6   1.9 1.6 1.5  
104 Forward Double Somersault   2.3 2.2   2.1 2.0
105 Forward 2 ½ Somersault   2.6 2.4   2.4 2.2  
106 Forward Triple Somersault   2.9   2.8 2.5  
107 Forward 3 ½ Somersault   3.0   3.1 2.8  
109 Forward 4 ½ Somersault   3.5  
112 Forward Flying Somersault   1.7 1.6   1.8 1.7  
113 Forward Flying 1 ½ Somersaults   1.9 1.8   1.8 1.7  
115 Forward Flying 2 ½ Somersaults   2.5  

1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

SPRINGBOARD 1 METER 3 METER
Strt Pike Tuck Free Strt Pike Tuck Free
BACK GROUP A B C D A B C D
201 Back Dive 1.7 1.6 1.5   1.9 1.8 1.7  
202 Back Somersault 1.7 1.6 1.5   1.8 1.7 1.6  
203 Back 1 ½ Somersault 2.5 2.3 2.0   2.4 2.2 1.9  
204 Back Double Somersault   2.5 2.2   2.5 2.3 2.0  
205 Back 2 ½ Somersault   3.2 3.0   3.0 2.8  
207 Back 3 ½ Somersault   3.4  
212 Back Flying Somersault   1.7 1.6   1.8 1.7  
213 Back Flying 1 ½ Somersault   2.1  
 

1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

SPRINGBOARD 1 METER 3 METER
Strt Pike Tuck Free Strt Pike Tuck Free
REVERSE GROUP A B C D A B C D
301 Reverse Dive 1.8 1.7 1.6   2.0 1.9 1.8  
302 Reverse Somersault 1.8 1.7 1.6   1.9 1.8 1.7  
303 Reverse 1 ½ Somersault 2.7 2.4 2.1   2.6 2.3 2.0  
304 Reverse Double Somersault   2.6 2.3   2.4 2.1  
305 Reverse 2½ Somersault   3.2 3.0   3.0 2.8  
307 Reverse 3 ½ Somersault   3.5  
312 Reverse Flying Somersault   1.8 1.7   1.8  
313 Reverse Flying 1 ½ Somersault   2.2  

1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

SPRINGBOARD 1 METER 3 METER
Strt Pike Tuck Free Strt Pike Tuck Free
INWARD GROUP A B C D A B C D
401 Inward Dive 1.8 1.5 1.4   1.7 1.4 1.3  
402 Inward Somersault   1.7 1.6   1.5 1.4  
403 Inward 1 ½ Somersault   2.4 2.2   2.1 1.9  
404 Inward Double Somersault   2.8   2.6 2.4  
405 Inward 2 ½ Somersault   3.4 3.1   3.0 2.7  
407 Inward 3 ½ Somersault   3.4  
412 Inward Flying Somersault   2.1 2.0   1.9 1.8  
413 Inward Flying 1 ½ Somersault   2.7   2.4  

1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

SPRINGBOARD 1 METER 3 METER
Strt Pike Tuck Free Strt Pike Tuck Free
TWISTING GROUP A B C D A B C D
5111 Forward Dive ½ Twist 1.8 1.7   2.0 1.9  
5112 Forward Dive 1 Twist 2.0 1.9   2.2 2.1  
5121 Forward Somersault ½ Twist 1.9 1.8   1.7 2.0 1.9  
5122 Forward Somersault 1 Twist   1.9   2.0
5124 Forward Somersault 2 Twists   2.3  
5126 Forward Somersault 3 Twists   2.7  
5131 Forward 1 ½ Somersault ½ Twist   2.1 2.0   2.0 1.9  
5132 Forward 1 ½ Somersault 1 Twist   2.2   2.1
5134 Forward 1 ½ Somersault 2 Twists   2.6   2.5
5136 Forward 1 ½ Somersault 3 Twists   3.0   2.9
5138 Forward 1 ½ Somersault 4 Twists   3.3
5152 Forward 2 ½ Somersault 1 Twist   3.2 3.0   3.0 2.8 2.8
5154 Forward 2 ½ Somersault 2 Twists   3.4 3.2 3.2
5211 Back Dive ½ Twist 1.8   2.0  
5212 Back Dive 1 Twist 2.0   2.2  
5221 Back Somersault ½ Twist   1.7  
5222 Back Somersault 1 Twist   1.9  
5223 Back Somersault 1 ½ Twists   2.3  
5225 Back Somersault 2 ½ Twists   2.7  
5227 Back Somersault 3 ½ Twists   3.2
5231 Back 1 ½ Somersault ½ Twist   2.1   2.0
5233 Back 1 ½ Somersault 1 ½ Twists   2.5   2.4
5235 Back 1 ½ Somersault 2 ½ Twists   2.9   2.8
5237 Back 1 ½ Somersault 3 ½ Twists   3.2
5239 Back 1 ½ Somersault 4 ½ Twists   3.6
5251 Back 2 ½ Somersault ½ Twist   3.1 2.9 2.7
5253 Back 2 ½ Somersault 1 ½ Twists   3.5 3.3 3.1
5311 Reverse Dive ½ Twist 1.9   2.1  
5312 Reverse Dive 1 Twist 2.1   2.3  
5321 Reverse Somersault ½ Twist   1.8  
5322 Reverse Somersault 1 Twist   2.0  
5323 Reverse Somersault 1 ½ Twists   2.4  
5325 Reverse Somersault 2 ½ Twists   2.8  
5331 Reverse 1 ½ Somersault ½ Twist   2.2   2.1
5333 Reverse 1 ½ Somersault 1 ½ Twists   2.6   2.5
5335 Reverse 1 ½ Somersault 2 ½ Twists   3.0   2.9
5337 Reverse 1 ½ Somersault 3 ½ Twists   3.3
5351 Reverse 2 ½ Somersault ½ Twist   3.1 2.9 2.7
5353 Reverse 2 ½ Somersault 1 ½ Twists   3.5 3.3 3.1
5371 Reverse 3 ½ Somersault ½ Twist   3.5 3.6
5411 Inward Dive ½ Twist 2.0 1.7   1.9 1.6  
5412 Inward Dive 1 Twist 2.2 1.9   2.1 1.8  
5421 Inward Somersault ½ Twist   1.8 1.7   1.6 1.5  
5422 Inward Somersault 1 Twist   2.1  
5432 Inward 1 ½ Somersault 1 Twist   2.7   2.4
5434 Inward 1 ½ Somersault 2 Twists   3.1   2.8

1 & 3meter  1 & 3meter   Forwards I Backs I Reverses I Inwards I Twisters 

 

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